BIKE GUIDE

12 Practical Foam Rolling Tips for Cyclists

Cycling can often lead to muscle tightness and discomfort, similar to how a bike chain might become clogged over time.…

2 years ago

How I Embrace Cycling as Plus-Size Rider

KAILEY KORNHAUSER shares her journey: "Finding joy in uphill rides, even with a smile!" THE CYCLING WORLD NEEDS TO SHIFT…

2 years ago

Comprehensive Cycling Recovery Tips for Cyclists Post-Ride

RECOVERY OFF THE BIKE IS AS CRUCIAL AS YOUR EFFORTS ON IT. DISCOVER THE BEST WAYS TO OPTIMIZE YOUR POST-RIDE…

2 years ago

Stretching for Cyclists: Why It Matters and How to do It

UNDERSTANDING THE IMPORTANCE AND HOW TO MAKE IT PART OF YOUR DAILY LIFE. It's common knowledge that stretching is important,…

2 years ago

Recovery Rides: Benefits and How to Do Them Strategically

RECOVERY RIDES ARE CRUCIAL FOR YOUR CYCLING ROUTINE. LEARN HOW TO GET THE MOST OUT OF THEM WITH THESE TECHNIQUES.…

2 years ago

How to Modify Your E-Bike Controller for Enhanced Performance

Are you an e-bike enthusiast looking to boost your ride's performance? Modifying your e-bike's controller might just be the key…

2 years ago

How to Reset Your E-Bike Controller: A Step-by-Step Guide

Are you facing some hiccups with your electric bike's performance? Maybe it's not responding as it should, or you've noticed…

2 years ago

Makeup Tips for Cyclists: Can you Wear Makeup While Cycling?

There was a time when I wouldn't step outside without makeup, even for a quick trip to the local store…

2 years ago

7 Most Common Mistakes in Bike Fitting

Improving your bike's fit can boost power output and reduce injury risk. With the rise of online bike fitting guides,…

2 years ago

Sam Welsford’s Stunning Victory: Bora-Hansgrohe Triumphs at Tour Down Under 2024’s Opener

Sam Welsford's recent triumph in the Tour Down Under's first stage in Tanunda has catapulted his team, Bora-Hansgrohe, into a…

2 years ago