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BIKE GUIDE

How can Cycling Training Achieve Better Results In Less Time?
BIKE GUIDE 

How can cycling training achieve better results in less time?

August 2, 2023August 2, 2023 Michael 859 Views

Even today, the motto of Mox, the king of chariots, “Many rides are king” still holds true. Achieving good results

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The Definite Guide to Start a Cycling Adventure with Kids
BIKE GUIDE 

The Definite Guide to Start a Cycling Adventure with Kids

August 1, 2023August 1, 2023 Michael 947 Views

There’s no denying the beauty of cycling – it’s a fantastic way to keep fit, breathe in the fresh air,

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What Do Cycling Coaches Recommend for Training Frequency?
BIKE GUIDE 

What Do Cycling Coaches Recommend for Training Frequency?

July 31, 2023July 31, 2023 Michael 878 Views

We’ve all seen that one cyclist – they’re forever pedaling, regardless of the time, weather, or the season. Their relentless

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The Definite Guide to Lose Weight Through Cycling Without Sacrificing Strength
BIKE GUIDE 

The Definite Guide to Lose Weight Through Cycling Without Sacrificing Strength

July 28, 2023July 28, 2023 Michael 811 Views

In the ever-evolving world of cycling, body weight and composition play a crucial role in a cyclist’s performance and overall

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A Comprehensive Guide for Beginners to Make Riding More Fun
BIKE GUIDE 

A Comprehensive Guide for Beginners to Make Riding More Fun

July 27, 2023 Michael 896 Views

Welcome to the exciting and adventurous realm of cycling! It’s a fantastic form of exercise that brings joy and health,

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5 Tips to Avoid Lower Back Pain During Cycling
BIKE GUIDE 

5 Tips to Avoid Lower Back Pain During Cycling

July 25, 2023July 25, 2023 Michael 863 Views

Are you a cycling enthusiast dealing with a nagging ache in your lower back? It’s a more common scenario than

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The Top 9 Exercises to Avoid Cycling Injuries
BIKE GUIDE 

The Top 9 Exercises to Avoid Cycling Injuries

July 24, 2023July 24, 2023 Michael 985 Views

Welcome to our blog, fellow cycling enthusiasts! As an athlete who loves the open road and the invigorating feeling of

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Postworkout Recovery Guide for Cyclists
BIKE GUIDE 

Postworkout Recovery Guide for Cyclists

July 21, 2023July 21, 2023 Michael 893 Views

As a cyclist, you know that postworkout recovery is vital for improving performance and preventing injury. When you push your

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How to Upgrade Your Bike and Boost Performance
BIKE GUIDE 

How to Upgrade Your Bike and Boost Performance

July 21, 2023July 21, 2023 Michael 894 Views

Upgrading your bike components is a crucial venture that can have a significant impact on your overall performance. By replacing

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9 Endurance Cycling Tips from Ultra-Distance World Record Holders
BIKE GUIDE 

9 Endurance Cycling Tips from Ultra-Distance World Record Holders

July 19, 2023July 19, 2023 Michael 824 Views

When it comes to long cycling rides, whether it’s crossing the 100-mile threshold or even reaching an awe-inspiring 1,000, the

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Person doing a crunch exercise for abs.
Training Plans 

10 Best Crunch Variations for Abs

September 14, 2025 Michael

1. Bicycle Crunch The bicycle crunch is a fantastic exercise for hitting your abs from a couple of different angles.

Engine component with metallic sheen
Training Plans 

Power-to-Weight Ratio Calculator & Guide

September 13, 2025 Michael

Understanding Your Power-to-Weight Ratio So, you’ve heard about this "power-to-weight ratio" thing and you’re wondering what it’s all about. Basically,

Smooth, healthy skin on inner thigh, free from irritation.
Training Plans 

Get Rid of Chafing Once and for All

September 12, 2025 Michael

Understanding Cycling Chafing Cycling, while fantastic for fitness and fun, can unfortunately lead to a common and irritating problem: chafing.

Person confused by heart rate monitor display.
Training Plans 

Heart Rate Monitor Mistakes You’re Making

September 11, 2025 Michael

Improper Placement and Fit of Your Heart Rate Monitor So, you’ve got a heart rate monitor, maybe a chest strap

  • BIKE NEWS
  • Tour de France
  • Unbound Gravel
  • Tour Down Under
  • BIKES & GEAR
  • E-Bikes
  • Road Bikes
  • Mountain Bikes
  • Hybrid Bikes
  • Kids Bikes
  • MOTORCYCLE GEAR
  • HEALTH & NUTRITION
  • Fuel Your Ride
  • Nutrition Trends
  • Weight Loss
  • Recovery
  • Injuries
  • Women’s Cycling
  • BIKE GUIDE
  • BIKE REPAIR
  • About us

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